RGFITNESS

I grew up a two-sport athlete with all my focus being on basketball and football. During college, I spent more time with the trainer than I did on the court due to NCAA rules, hence the passion for training began. I started shadowing the team trainer asking questions and learning more and more even ended up switching majors to exercise science to become a trainer from marketing.

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After taking a number of courses desired at WSSU, I decided to seek the knowledge of one of my best friends Daniel Harris who was already on the fast track to becoming a Physical Therapist. After an extensive couple of weeks, I decided to get my certification through ISSA for personal training, as well as Fitness Nutrition Coach and currently getting certified in Strength and Conditioning.

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Since then I've worked with a number of clients and all have reached their goals or are still in the process. I get satisfaction out of helping others reach their goals and making an impact on their lives. By helping others reach their full potential and pushing them through goals helps me push to go for my goals as well. The bottom line with RGFitness "I'm here for you"

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